Wellness Starts With Healthy Choices

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Let me ask you something…

If your body was fit and nourished, your mind was sharp and positive, and you lived in a space that was neat and tidy, how would that make you feel? I’m going to go on a hunch and say, pretty darn good, right?

The sad truth is that most people do not live this way. Perhaps, they achieve one out of the three, if they are lucky. The good news is that it doesn’t have to be this way. Unfortunately we tend to wait until a real crisis hits before we take action to change our circumstances. We chalk that up to human nature.

But what if you made the conscious choice to be pro-active and make healthy lifestyle decisions … can you imagine what that would do for your overall well-being?

Wellness Starts With Healthy Choices

You see, what I’ve come to learn through my own trials and tribulations is that taking charge of my health is an act of self-love. I never viewed it like that before. I guess I took my health for granted in many ways, until the day I was face to face with a crisis.

I don’t want that to happen to you. I want you to be prepared so you can make informed, educated decisions for yourself. I don’t want you to be caught off-guard like I was.

In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter elements and soaking up some sunshine and vitamin D) my body was getting ready to surprise me in a way that would redirect my life. I had no idea that the morning would greet me with its own agenda and re-route my plans.

Through my wellness journey I learned 3 Important Lessons everyone needs to know.

These very important lessons can radically change the outcome of your situation. I believe this to be true because it made a huge difference for me.

These 3 Important Lessons will help you eliminate a lot of your worry, confusion and overwhelm. You will be able to prioritize what’s really important so you can focus your attention on taking care of yourself – first and foremost.

Because I believe behind every question is the answer, (and I know you have many questions you would like answered), I would like to extend an invitation to you. This is a personal offering that, well quite honestly, I feel compelled to make because I want you to be guided properly and be informed with information that can drastically make a difference in your life.

For 7 days, I am opening up my schedule to a limited amount of people who would like a private coaching session with me – absolutely FREE. There’s a short window of opportunity to be coached personally with me due to my book tour, so act fast to secure your spot. As an added bonus you will receive a copy of Organically Yours and my new workbook!

All you have to do now is take the next step and register for your private session with me. Think of it as accepting a gift from me to you. And the best part is you will learn the 3 Important Lessons that can make a real difference in your life or someone you love!

REGISTER HERE

3 Important Lessons To Remember

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Have you ever been totally caught off guard by something that would change your life forever? It happened to me…

In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter elements and soaking up some sunshine and vitamin D) my body was getting ready to surprise me in a way that would redirect my life. I had no idea that the morning would greet me with its own agenda and re-route my plans.

No one likes to be caught off guard, especially when faced with a health crisis. After the initial shock of hearing a life threatening diagnosis, confusion and worry usually set in. You begin to ask yourself questions such as:

How Did This Happen To Me?
What Am I Going To Do From Here?
Is This Diagnosis Accurate?
Should I Get Another Opinion?
Will I be okay?

The good news is that these questions can lead a person to a higher understanding when properly guided.

I address these questions and so much more in my book. I also walk you through my comprehensive approach to wellness for the body, mind and living space. But there’s something I didn’t tell you and that’s the 3 Important Lessons I learned that everyone needs to remember when faced with a health crisis.

 

These very important lessons can radically change the outcome of your situation. I believe this to be true because it made a huge difference for me. It’s not a secret, life can be difficult, and there will be challenges at times. However, there are things that we can do to eliminate a lot of the unnecessary struggles that so many of us experience.

These 3 Important Lessons will help you eliminate a lot of your worry, confusion and overwhelm. You will be able to prioritize what’s really important so you can focus your attention on taking care of yourself – first and foremost.

Because I believe behind every question is the answer, (and I know you have many questions you would like answered), I would like to extend an invitation to you. This is a personal offering that, well quite honestly, I feel compelled to make because I want you to be guided properly and be informed with information that can drastically make a difference in your life.

For 7 days, I am opening up my schedule to a limited amount of people who would like a private coaching session with me – absolutely FREE. There’s a short window of opportunity to be coached personally with me due to  my book tour, so act fast to secure your spot.  As an added bonus for responding quickly, the first 7 people who register you will receive a copy of  Organically Yours with the workbook!

Take a look at what people are saying about Organically Yours on Amazon with a 5 Star Rating:

Effective, Practical, Engaging: Great read! Every page left me craving for more. Patricia writes as if she is having a personal conversation with you and provides advice very easy to apply. I tried one of the smoothie recipes included and was quite impressed. Highly recommend picking up this book. ~ Sean F

A Must Read: Patricia’s wise words are so inspiring in “Organically Yours!” She uses real, personal experiences to demonstrate just how beneficial living a healthy lifestyle is. She has not only used wellness as way to treat the symptoms of her illness, but as a preventative measure as well and that is where the future is headed! Her cutting edge thoughts on wellness and prevention are refreshing and have me inspired to change my diet for my own benefit. “Organically Yours” is a must read for everyone. Whether you lead a healthy lifestyle already or struggle like me, the ideas presented in this book are really life changing! ~ Jennifer H

Do Yourself A Favor, Get The Book: I wasn’t sure what to expect, at first I thought it would be about eating organic foods. I was pleasantly surprised that Patricia’s emphasis was on taking a holistic approach to wellness. She addresses not only a healthy diet for your body, but she shows you how to help your mind stay focused and clear in a time of a crisis and why it’s important to live in an organized, living space to reduce stress. I must say, I am impressed and highly recommend this book. ~ Jackie C

All you have to do now is take the next step and register for your private session with me. Think of it as a discovery session where you will learn the 3 Important Lessons that can make a real difference in your life.  Talk to you soon!

REGISTER HERE

The Transformative Power Of A Clean Space

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Part of thriving under the conditions of chaos and clutter is the ability to shift your perception about what a “clean” environment looks like. I will be teaching this at my on-line event.

For example, take a look at what the Clean Matters campaign led by Clorox has to say:

“We want to go beyond the functional benefits of clean and celebrate the transformative power of clean. As the category leader, we see an opportunity to shift the perception of cleaning from a chore to the start of new possibilities. Whether it’s a clean space to work in, a germ-free table to feed your family, fresh sheets to sleep on or pure water to drink, clean creates the environments we thrive as healthier and more vibrant versions of ourselves.”

Seeing beyond the clutter allows you to see the possibilities that are ahead of you. The challenge for most people is that they get “stuck” and “paralyzed” in their chaos. It becomes so overwhelming they can’t see past their mess. Everything feels like a heavy burden, a mighty task that is insurmountable.

Too many times I witness a family not sleeping in their own bed or showering in their home. Preparing meals in their kitchen is something of the past so they resort to fast-food on a daily basis. All because of the chaos the clutter has caused. It’s heart-breaking.

Does this strike a chord with you? Is this by chance something you are experiencing? Do you know of someone who is living in these conditions? If so, I urge you to register for my on-line event. I want you to experience the transformative power of a clean environment.

Seriously, I am urging you to register…

Register Now!

PS:
Have you read my latest book, Organically Yours; Open Yourself to a Vibrant Healthy Life Through Clean Living? I talk about the healthy benefits of living in an organized environment and share the decluttering process. You can grab a copy HERE!