Stress; where does it come from and how to manage it?
Where does stress come from and how can it be managed? Let’s look at this example: Someone rejects, hurts, or wrongs you in some way. How do you respond? Perhaps like many people, you immediately want to retaliate in some manner. After all, what happened to you is not right. On the other hand, you […]
ASK THE CLUTTER COACH – You’re Invited
ASK THE CLUTTER COACH – YOU’RE INVITED On November 19th I will be hosting another Ask The Clutter Coach call. This call is all abut serving you. I really want to help you with all your clutter challenges. It doesn’t matter if you want tips to clean out your closet, empty out your junk drawer, […]
This Is It…Now You Can Breathe
WEDNESDAY WELLNESS I get it. You want something very different for your life. You want to experience wellness in a new way. You’ve been looking for that special “thing” to help you feel better. Something that has been proven time and again to work for health conscious people like you. Something that will finally relieve […]
5 Tips Why You Should Eat Celery
WEDNESDAY WELLNESS 5 Tips Why You Should Eat Celery When I was young, celery was just a vegetable that was added to soups or as an added ingredient for a recipe. Rarely did I eat it alone. Boy, was I missing out on something good. Today, I love this refreshing green vegetable that belongs […]
Your Personal Relationship With Clutter
YOUR PERSONAL RELATIONSHIP WITH CLUTTER In my new Mindfulness Course, I talk about the Dance of Clutter and the personal relationship one has with their disorganization. You see, the way you interact with your clutter is very revealing to how you not only feel about the clutter but yourself as well. The clutter, I go […]
Morning Mindfulness of Clients With Clutter
Morning Mindfulness of Clients With Clutter I know this may seem random – making a video first thing in the morning -but I did. I did this because as soon as I woke up and went downstairs to grab some breakfast, it hit me. Wow – I love having a home that is organized – […]
Happy Clients At The Cottage
Happy Clients At The Cottage Will You Be Next?
Wednesday Wellness – Tips For Clean Living
Did you know that every morning you wake up to a reality vision board? Think about this. Your home, is your creation. It is your vision in real life. So if you are pleased with your environment that you live in, good for you. If not, then change it. You see, we do manifest outwardly […]
Wednesday Wellness – Tips For Clean Living
Wednesday Wellness: Tips For Clean Living “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore Choose your food wisely. Good health begins with intentional eating. ~Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING
I want to pass along something a distinguished mentor told me. I try my best to put it into practice. When I do, it changes everything. It keeps me grounded and mindful of what really matters. Truly, I can’t express enough how it has opened up my thinking. I am grateful for this valuable lesson […]