You Don’t Have To Be Forced Into Wellness
Too many of us wait until a crisis occurs before we take action. Take me for example. I didn’t know that I would wake up one morning and be in for the shock of my life. But it happened! That experience forced to become my own health detective and advocate due to the pressure constraints […]
Grief, Deep Grief, Can Make Decluttering Painful.
Sometimes during the process of decluttering we can unearth unexpected memories, which can be very emotional. Old photographs, music and art can trigger an old memory of trauma like a romantic break-up or divorce, a loss of a career, an empty nest or the loss of a loved one. Grief, deep grief, can make the […]
HOW ARE YOU SPENDING YOUR TIME?
HOW ARE YOU SPENDING YOUR TIME? You spend your time wisely if you spend your time organizing! The time you invest in getting yourself organized will give you a substantial return on your investment. For example, you can locate your important items at a moment’s notice, because you now know where everything is. You will save time […]
WHY HAVING A PLAN IS HEALTHY!
Why Having A Plan Is Healthy! Did you know one of the reasons why a person’s environment gets cluttered is because they never learned certain life skills? For example: How does someone make a bed in the morning? How is dirty laundry taken care of? What is the right way to clean up after a […]
WHY YOU NEED THIS BOOK
WHY YOU NEED THIS BOOK! I want to tell you about my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living. But more importantly, why I wrote this book. I don’t want you to have to suffer if you should find yourself facing a health crisis like I did. Think […]
Does Your Home Feel Inviting To Guests?
Does your home feel inviting to guests? A fresh, free environment says to me, ‘Welcome to our home…come on in and sit a spell.’ Having a home where we can easily find our things, that is aesthetically pleasing and we feel proud to live in, does wonders for our well-being. It’s not about having […]
How Cluttered Is Your Brain?
A cluttered brain can be filled with many things, ranging from all the things that are on your ‘to do’ list to worrying about how you will be able to complete everything successfully. One area that can predominately clutter up our brain is the constant banter we have with ourselves – our internal dialogue. This […]
Why I Think Kale Is SEXY
WHY I THINK KALE IS SEXY I happen to find Kale very sexy. The varying degrees of curves, curls and color that this one vegetable is capable of is simply fascinating to me. Beyond what this vegetable is showcasing on the exterior, there is so much more it can do for us on the inside. […]
IS THERE REALLY A CURE FOR MODERN STRESS?
Modern Stress is real. We all experience it from time to time – perhaps even more than we care to admit. Too much stress can impact our heart, brain and nervous system. So I think this begs the question, ” How do we combat our immediate stress?” Do we impulsively reach for a glass of wine, […]
CAN BERRIES TRANSFORM YOUR MOOD?
CAN BERRIES TRANSFORM YOUR MOOD? I don’t know about you, but for me, there’s something about a bowl full of delicious berries that makes me feel … well, good! They can put me in a happy mood just by looking at them. These small, pulpy, edible fruits, in my opinion got it going on…they’re beautiful looking, they taste […]