We De-Clutter For Peace Of Mind

Yes, having an environment that is neat and tidy is awesome, but that’s not really the reason why we declutter our lives. We seek to do so because we desperately want peace of mind.

Do You Dance Around Your Clutter?

Clutter is a very personal topic – it brings up many emotions; shame, guilt, frustration, anger, overwhelm. Often people tend to “dance” around the subject because of these feelings. The problem with that is if we use these moves for too long, twisting and turning, away from our clutter, it only becomes worse. So I […]

Regret, Guilt, Worry – How To Overcome Negative Emotions

Can you recall a time when something in your life didn’t go right?  Do you wish things would have turned out differently and now you have regrets over it?  You’re not alone – many people feel this way – including myself. I have been such a planner all my life that it was difficult for […]

HOW TO TRUST IN THE MIDST OF TRANSITION

We hear it all the time – “Just Let Go Man!  Let It Go”! But for the person who is holding on for dear life, well that’s another story – because it seems impossible to do. When we hold on for too long, sub-consciously we are saying, ‘I have a deep belief about something and […]

THE SECRET TO LETTING GO (WHEN YOU’RE HOLDING ON TOO TIGHT)

THE SECRET TO LETTING GO (When You’re Holding On Too Tight) It’s been said that, “nothing lasts forever.”  Perhaps that’s why we desperately hold on so tight. We know there is a cycle to life; that our youth vanishes, our children grow up, our parents age, and one day we will pass on.  Yet, we […]

THE TIME IS NOW

THE TIME IS NOW! “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” ~Siddartha Guatama Buddha

TAKE CHARGE OF YOUR LIFE

NEW BOOK RELEASE – COMING SOON! PRE-ORDER NOW FOR HUGE SAVINGS Have you ever had the feeling that there is so much more to life than what you already have?  Do you struggle trying to balance your health, your mindset and your living space?  Does it feel impossible to do? What if, instead, the constant battle […]

TIME TO GET THINGS DONE – SPRING BOOT CAMP

TIME TO GET THINGS DONE – SPRING BOOT CAMP Spring is my favorite time of year. Everything comes alive!  I feel so happy when I wake each morning to a colorful landscape and bursts of sweet aromas.  It’s breathtaking to me. The season of spring is also a time when we become more active and […]

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