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HOLIDAY STRESS

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HOLIDAY STRESS
Did you know that holiday stress has a particular impact on women?
According to a US Holiday Stress Report, “Women generally take charge of many of the holiday celebrations, particularly the tasks related to preparing meals and decorating the home.In addition, they have a harder time relaxing during the holidays and are more likely to fall into bad habits to manage their stress, like comfort eating.”
The report also revealed that the holidays have an impact on lower middle income individuals. “This group feels the weight of stress from work plus the seasonal rush to find time to get everything done.In addition, their worries about money are heightened by the commercialism of the season and the pressure to spend a lot of money.”
Last week I offered a tel-class that covered holiday stress and I mentioned that I would be offering a follow-up workshop.
The goal of this workshop is to keep you mindful of your emotional triggers and  financial budget so you can enjoy the season without the additional stress and worry.
THIS IS AN ON-LINE EVENT THAT WILL TAKE PLACE ON:
MONDAY, NOVEMBER 30TH,
7:30-9:00 PM ET
INCLUDED IN THE WORKSHOP:
  • PowerPoint Presentation
  • Workbook
  • Q&A Time
  • Recording for Future Reference
As my way of giving back to you during this season, I have priced this event at only $69.99
It is jam packed with incredible value that will keep on giving way beyond the holiday season.
I encourage you to take advantage of this opportunity.

Thanksgiving – A Time To Be Thankful

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It’s My Favorite Time Of Year…

Thanksgiving is a time when traditions come into our reality and play a vital role in how we celebrate this wonderful holiday.  From cooking the turkey, baking desserts and decorating the house, it’s also a time when we get to communicate all of the things we may be feeling, but do not necessarily say to the people who are important to us.

When I think back on all of the Thanksgiving traditions we have celebrated in our family, by far the one that still holds strong, and that I look forward to, is our round robin celebration.  This is where we all hold hands before we break bread and give thanks to our “Heavenly Father” and then we take turns expressing to one another how thankful we are for our family.

I am blessed with having a beautiful daughter, both my parent’s, and other family to share my Thanksgiving with.  I have learned throughout the years, with all my trials and tribulations, that saying “I Love You” or sharing my feelings with someone that I care deeply about, does not  have to take place only on a holiday however.  Life is too short for that.

On this particular Thanksgiving, I am grateful for the awakening of my mind, the stirring of my soul, and the opening of my heart – to witness and lovingly appreciate the gift of a beautiful sunrise, a gorgeous rainbow, a lovely smile, a warm hug, a contagious laugh, and a tender touch.

It is my wish for you this holiday, that you may know these gifts and share them with the people who have touched your life.

Happy Thanksgiving Everyone!

Patricia