Black Friday Mania
Black Friday mania is here. Everything is on sale, everything looks enticing, and everything is so tempting to buy, buy, buy. But here’s the thing… If you have an existing clutter problem, it’s a good idea to distinguish between what you will be purchasing versus what you will be investing in. You see, a purchase […]
TOP 3 BENEFITS OF LIVING AN ORGANIZED LIFE
Top 3 Benefits of Living An Organized Life 1. Decreases Stress Not having clutter around reduces your worry and anxiety. Next time guests drop by you don’t have to panic and scramble to hide things. 2.You Can Breathe Easier Living without clutter is good for your health. Excessive clutter may contain mold and other toxins […]
5 Tips Why You Should Eat Celery
WEDNESDAY WELLNESS 5 Tips Why You Should Eat Celery When I was young, celery was just a vegetable that was added to soups or as an added ingredient for a recipe. Rarely did I eat it alone. Boy, was I missing out on something good. Today, I love this refreshing green vegetable that belongs […]
Your Personal Relationship With Clutter
YOUR PERSONAL RELATIONSHIP WITH CLUTTER In my new Mindfulness Course, I talk about the Dance of Clutter and the personal relationship one has with their disorganization. You see, the way you interact with your clutter is very revealing to how you not only feel about the clutter but yourself as well. The clutter, I go […]
Morning Mindfulness of Clients With Clutter
Morning Mindfulness of Clients With Clutter I know this may seem random – making a video first thing in the morning -but I did. I did this because as soon as I woke up and went downstairs to grab some breakfast, it hit me. Wow – I love having a home that is organized – […]
Wednesday Wellness – Tips For Clean Living
Wednesday Wellness: Tips For Clean Living “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore Choose your food wisely. Good health begins with intentional eating. ~Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living
The Forward Thinking Mind: how to get back on track and keep a positive attitude
The Forward Thinking Mind: how to get back on track and keep a positive attitude It happens to all of us at some point. We get off track and fall into old, unproductive patterns. It doesn’t make us failures – even highly successful people experience setbacks. It just means we are not perfect and perhaps, […]
WEDNESDAY WELLNESS
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING I would like to share a quote from my book Organically Yours. It brings me peace. I hope it does the same for you. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not […]
1 Major Reason To Eat Salad Daily
Listen, I can give you all the top reasons why you should eat salad. And tell you that by making just one simple change to your diet it can pay off with plenty of health benefits. But unless you have been living underneath a rock for a very long time, you know all of this. […]
Wednesday Wellness – Tips For Clean Living
WEDNESDAY WELLNESS – TIPS FOR CLEAN LIVING Eat your vegetables raw or slightly steamed at most. Why raw foods? There is a presence of a beneficial antioxidant, “Quercetin” that is found in fruits and vegetables. You can also juice them. If this concept is new to you, then try it at least one day per […]