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TOP 3 BENEFITS OF LIVING AN ORGANIZED LIFE

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Top 3 Benefits of Living An Organized Life

1. Decreases Stress
Not having clutter around reduces your worry and anxiety. Next time guests drop by you don’t have to panic and scramble to hide things.

2.You Can Breathe Easier
Living without clutter is good for your health. Excessive clutter may contain mold and other toxins that can complicate health issues and cause breathing problems.

3.Clears Your Mind
A clutter-free environment frees yours mind and aids in focus and concentration. Clutter causes chaos and can interfere with your brain’s ability to process information.

10 Principles of Healthy Living

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10 Principles of Healthy Living

Sometimes when I think about what is really required to live a simple life, it always comes back to these basic principles.  For without these, life will be difficult.

 

10 Principles of Healthy Living


  1. Breathe deeply
  2. Drink water
  3. Sleep peacefully
  4. Eat nutritiously
  5. Enjoy activity
  6. Give and receive love
  7. Be forgiving
  8. Practice gratitude
  9. Develop acceptance
  10. Develop a relationship with God

Feeling Overwhelmed? Try This Tip…

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Tip for the day:

When you are feeling overwhelmed or confused on what to do next – utilize your 15-20 minute rule and just focus on something that makes you feel good. You should begin to see a difference in your energy level.  Just breathe…

Please tell me what you do when things begin to stress you out…how do you handle it?