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MEET ME AT THE MORRISTOWN & MORRIS TOWNSHIP LIBRARY

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Come on out and meet me at the Morristown and Morris Township Library

We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them.  It’s going to be a fun evening and I look forward to seeing you.

Here’s the details:

November 7, 2017

Tuesday Evening

7:00 – 8:00 PM

Morristown and Morris Township Library
1 Miller Road
Morristown, NJ  07960

Phone:   973-538-6161

JOIN ME AT THE NAVEL EXPO IN NY

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I’m super excited to be part of the lecture series at the Navel Expo – Center of Human Optimization!

My lecture series will give you a comprehensive approach to wellness based off my new book, Organically Yours which will have a concentration on our environment.

LIVING SPACE:  Organize Your World for More Clarity and Energy to Get the Most Out of  Your Life

Here’s what you can expect from attending the Navel Expo, directly from the source of Health Media’s CEO, Alex Lubarsky:

“The Navel expo brings together the people, technology, companies, products and concepts on the very forefront of cause-focused healing and the science of human optimization.

Here you’ll meet some of the most sought-after integrative doctors, authors, and paradigm-shifting concepts from around the nation.  You’ll discover the resources and motivation to not only get a handle on a long existing health problem, but actually create the structures for life at the very peak level of health expression.

Whether you have been proactively maintaining your well-being, or are new to the idea of being involved in how your body functions, you will find the information, inspiration and resources to take your experience of living to an entirely new level.

This event is in fact, about the most beautiful, powerful, buoyant and interesting creating on this planet, the human being.  The NAVEL expo is all about YOU!”

Here are the details to attend:

Date:

November 5, 2017 – Sunday

Time:  12:00 Noon

Where:  Huntington Hilton LI

598 Broadhollow Road

Melville, NY 11747

Phone:  516-596-8974

navelexpo.com

View the Directory Here: 

Pass Price is $20.00 and you can attend from 9:00 am to 7:00 pm to participate in the other fantastic series.

 

 

 

Simplicity Is A Sign Of Growth

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“Going Back To A Simpler Life Is Not A Step Backward” – Yvon Chouinard

The implication of this quote is that achieving a simpler life is not  a reflection of failure because you are releasing your stuff.  In fact, letting go is a sign of growth and can help balance out your body, mind & environment.  How so you may ask?   Because making the choice to “let go” allows you to move forward with life.  This is a healthy decision.  The process then of letting go improves your overall wellness.

It takes courage to simplify one’s life and be free of things you may have considered important or special at one time.  Recognizing that your things may no longer be serving you (and can actually be holding you back from living life to the fullest) is a true sign of personal growth. There’s a lot to be said about a person who can relinquish the old and welcome the new – even if they aren’t sure what that may look like.

I see way too often people who struggle with the notion that “letting go” is somehow a sign of weakness. This can be to their detriment as it propels them into a chronic state of fear because they feel as if they are “losing” or “giving up” something. But you see there is no loss with simplicity. Simplicity offers freedom of all that was but no longer is. So how can one lose when one becomes free? You simply cannot.

The process of purging one’s life is powerful. A process fully embellished with tender moments of self-discovery. It’s as if you get to experience your very own internal treasure hunt.  Tell me, what’s more beautiful than that?

If you are looking for ways to simplify and balance out your life, my book Organically Yours will be a great read for you.

You can grab it here: 

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