Looking For An Escape?

Looking For An Escape?

Have you been craving some relaxation and spa rejuvenation? 

I would like to invite you to a fabulous place to get away from all the hustle and bustle.  It’s rated one of the top destination spas in the world!

I’ll be at The Lodge At Woodloch teaching a new course, “Journey Into Clean Living” which I’m super excited about.  I’ll also be giving a cooking demonstration, where I’ll share recipes from my soon to be released book, Signature Smoothies and Beverages Anyone Can Make; Wellness Made Easy!

Imagine how much fun we’ll have together – taking classes, sitting poolside, going for walks, and boosting our health by simply enjoying a couple days of pure wellness.

Plan your escape with me now so you don’t get wait listed.  You’re going to love this place!

You can get all the details HERE!

Hope to see you soon!

International Women’s Day Celebration 2019

 International Women’s Day Celebration 2019 as a guest speaker for Thales USA Avionics NJ Division.

As we strolled down memory lane, we visited where we came from , where we are today and how far we have come.

Yet, there is still much to be done.

It’s also important that we as women understand the importance of practicing self-care.

The GOOD NEWS IS, women aren’t leaving, women are here to stay, women are rising up!

What a great day it truly was!



Better the Balance, Better the World.

Better the Balance, Better the World.


International Women’s Day is Friday, March 8th.

The International Women’s Day 2019 campaign theme of  #BalanceforBetter  is a call-to-action for driving gender balance across the world.

I’m honored to be a guest speaker for a company that recognizes equality and doesn’t see barriers for moving forward.  As I prepare for my presentation, I wanted to pass along to you some information that I will be sharing with my audience.

My intention is for it to move you to great accomplishments in your life that fills your heart and those of others.

Dr. Tererai Trent is the author of The Awakened Woman; A Guide to Remembering and Igniting your Sacred Dreams.  She is an exemplary example of passing the baton forward. During an interview with Marie Forleo, she was asked, “What advice she would give to women who were having difficulty identifying their great hunger (purpose, passion) in their hearts?” 

Here’s what she had to say:

“We all have hunger for a meaningful life.  How do you tap into that hunger?  You ask, ‘What Breaks My Heart?’  Because it is in those moments, those moments of our brokenness, we realize that it is not the past, it is not the challenges in front of us.  Once we realize that, we have the power to find the solution inside.  We start to hear the stirring in our own heart pointing us to something greater than who we are.  And we find the answer to that Great Hunger.  But we must be  INTENTIONAL. “