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A Reminder We Can All Use

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A REMINDER WE CAN ALL USE

A few signs along the way after teaching my Mindfulness Course in Florida.  We are all so unique and special and although our stories may be different we are all the same – and we all need kindness, love and support.  Here’s to staying mindful!

Mother’s Day…What Do Mom’s Really Want?

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Beyond the gifts, the brunches or fancy dinners, Mom’s truly long for something else.

It doesn’t cost anything in terms of money but it’s value is richer than anything you can buy.

It’s simple and pure and it comes from the heart…

A kind word, a gentle touch, a joyful smile and quality time with their family.