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Your Personal Relationship With Clutter

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YOUR PERSONAL RELATIONSHIP WITH CLUTTER

In my new Mindfulness Course, I talk about the Dance of Clutter and the personal relationship one has with their disorganization.

You see, the way you interact with your clutter is very revealing to how you not only feel about the clutter but yourself as well.

The clutter, I go on to explain, is a reflection of thyself because it is your outward manifestation of what is going on for you internally.

The good news is that you can absolutely learn how to have a new relationship with your clutter – and a healthy one at that. You can create a living environment that reflects the healthier you as well.

I am offering a FREE INTRO CALL to introduce my new program, Mindfulness Tools for Organized Living. I have combined over 20 years experience into this program with careful execution and lots of love.

Currently I am teaching this course at various learning centers but I will be offering it on-line with personal coaching options for my clients.

Check out the silly selfie with the film crew setting up in my home for the video series I will be rolling out soon. Super exciting!

Register Now!

Please join me so I can share all the details about how this program supports conscious, healthy living for an organized lifestyle.

Ask The Clutter Coach

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Tuesday’s Tips &  More

Ask The Clutter Coach

On Tuesday, August 7th @ 7:00 PM et, I will be starting up Tuesday’s Tips & More; Ask The Clutter Coach.  You can now ask me any questions you have about clutter, be it mental, emotional or physical.  If you want to know how to be more organized or achieve abundance through simplifying, I encourage you to ask away.
So often I get asked great questions.  I thought, well, why not create an opportunity for everyone to participate collectively.  If you have any questions or simply want to pick my brain, please join us for Tuesday’s Tips & More; Ask The Clutter Coach this Tuesday, August 7, 2018 @ 7:00 PM et.

Below is the phone number and access code to participate:

Phone:  1-605-475-6333
Code:    270916
I look forward to your questions.  Talk to you on Tuesday!
PS:  Here’s your first tip to being organized:  Enter the information into your calendar now! 

What Area Of Your Life Is Calling Out For Change?

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Here’s a question for you …

What area of your life is calling out for change?

If I simplified that question for you and asked you to look at it from a body, mind and environment standpoint, what would you say?

Is your body craving nutrition…
Did you know that nutrient deficiencies and toxicity from a poor diet are linked to nearly all modern health conditions?

Are you on mental overload…
Did you know that chronic stress can suppress immune, digestive, sleep, and reproductive systems, which may cause them to stop working normally?

Is your environment out of control…
Did you know that a typical home contains $1600. worth of unused clutter and serious hoarding problems are present in at least 1 in 50 people?

My next question is…

What’s stopping you from creating the change your life is calling out for?

Someone once told me that, “You can’t reach out for something better if you’re still holding on with your hands.” In other words, despite the change we say we want, it’s hard to go about it if we can’t let go.

What foods, ideas, thoughts, notions, things are you holding on to?

Learning how to let go doesn’t have to be painful and scary. Actually it can be very liberating and exciting. I would like to show you how. I have a 3 step process for change that I would like to share with you. It’s simple, fun and exciting!

If you would like to try it out – I need 15 minutes of your time. I have a few spots I’m opening up to the change seekers who are ready for their journey. Here’s my calendar link – grab your spot with me now! It’s absolutely free – you have nothing to lose and everything to gain. Go for it!

YES I WANT TO EXPERIENCE THE 3 STEP PROCESS FOR CHANGE

The Paper Cut Theory

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What happens when you go off your food plan? Or when you fall off your schedule? That was one of my biggest concerns when I first started changing the course of my diet and daily routine.

I was concerned about giving into tempting foods that I knew caused inflammation. I was worried if I broke my sleeping ritual that my body wouldn’t have the strength to fight back.

Then I learned about The Paper Cut Theory.

Think of a time when you flipped through the pages of a book and got a paper cut. The sting is an ever-present, annoying distraction. But usually within 48 hours you don’t even notice that it’s there anymore.

When you are healthy and you go off your plan, it is similar to a paper cut, but as long as you quickly go back to what you are supposed to be doing, it is not going to have an effect on your overall health.

Don’t beat yourself up about it, a break from your diet or routine is not a disaster. Being able to recognize a break and returning to the Clean Living process is part of developing a Forward Thinking Mind.

I will be teaching you a lot about the Paper Cut Theory and so much more at my upcoming event:

LEARN ALL ABOUT THE 3 HALLMARKS TO WELLNESS EVENT HERE