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How To Re-Focus And Find Simplicity In The New Normal

 

As the country slowly starts to open up, there are still many challenges and adjustments ahead, as people start to get back to work – new procedures and protocols will have to be put in place.
Therefore, we will need to become more mindful of our personal habits and learn how to adapt as we get used to the “NEW NORMAL.”

Now more than ever, you need to be ORGANIZED because these changes will influence your home and work environment. It is ESSENTIAL that you sharpen your skills for focus, self-discipline, and time management.

And it’s equally important to keep things as SIMPLE as possible!
A brief overview of what you’ll learn in the workshop:
  • Mind Hacks:  To overcome stress and overwhelm and maintain a positive attitude
  • Clutter Solutions: To control clutter overload in your home and work space
  • ​Motivational Tips: To ensure self-care remains a top priority for your wellness
  • Safety Strategies:  To establish new boundaries and healthy habits
  • Skill Sets: To manage your time efficiently for focus and productivity

Now more than ever you need to learn the skills to navigate your way through The New Normal.  Being organized is just one of them.

Learn more about this very special workshop by clicking the link below:

CLICK HERE

 

 

Working From Home: It’s Okay To Say “No.”

TIME MANAGEMENT SKILLS:  NEVER TOO EARLY OR TOO LATE

I had the good fortune of meeting Estienne De Beer; The Meerkat Motivator.  He interviewed 18 Accomplished Professionals on how to manage their time.  You’ll find me listed as Number 3: Working From Home:  It’s Okay to say “No.”  I think  you’ll find the article to be just what you need right now.  Enjoy!

 

How to Smash the 3 Deadly P’s

How to Smash the 3 Deadly P’s

 

Patricia Diesel Creator of the Mindfulness Program shows you how to overcome your clutter.

How to Smash the 3 Deadly P’s

If you’re struggling with excessive clutter, it’s practically a guarantee you’re experiencing one (or all) of the 3 Deadly P’s:

Perfectionism. Procrastination. Paralysis.

One of the biggest stumbling blocks I see for women who are trying desperately to get organized is they over-think “things.”

They have an idea in their head the way “things” are supposed to be that they get caught up in perfectionism and never take action.

Now, why is this deadly?

Because perfectionism actually leads to procrastination and then…

Yes, you go it.

Paralysis. (Overwhelm)

And there you have it…a very vicious cycle.

Sometimes things have to get “messy” before they get better. Decluttering is a perfect (excuse the pun) example of this. There’s going to be some turmoil.

Yet, what most don’t realize is that it doesn’t have to be pure chaos.

If you follow a system with step-by-step strategies, everything will fall into place neatly and orderly.

One of the strategies that I noticed resulted in making the MOST progress for my clients is imposing deadlines.

Now I can hear some backlash …

“I don’t do well with set time frames. It feels to restrictive.”

Yes, but here’s the thing.

Clutter loves the fact that you’re a free-bird with no routine, schedule or plan.

Case in point…

Without a time management system to follow you can expect the clutter to be hanging around. GUARANTEED.

That’s why I developed 7 Simple Steps to Cure Clutter inside of my Mindfulness Program. It’s a process that if followed as instructed will stop the 3 Deadly P’s in their tracks.

What makes it so successful?

Having effective time management skills is important in just about any area of your life. But for clutter control purposes…

You get to rely on a process where you exercise conscious control of your time spent on specific tasks without the worry, fear or overwhelm of over-thinking.

This is how you overcome clutter.

For now, I challenge you to set a workable deadline at a pace that stretches your comfort zone. This may include using tools that you are not familiar working with; a timer, calendar, planner.

NOT at a pace that’s going to burn you out or cause anxiety. You want to begin in a way that gives you a good experience so you can build your momentum.

Only you can determine what a reasonable yet challenging deadline is.

However, a deadline can be one of the Golden Rules of Organizing. For example, “I’ll spend 15/20 minutes per day tidying up.”

Deadlines can also be for an overall project. Such as “I’ll give myself 30 days to declutter all my closets.”

When you see how well this works for you, in no time you’ll feel more inspired and confident to tackle the bigger elephant in the room (Um, that would be the rest of the clutter) and smash the Deadly P’s for good!