The Forward Thinking Mind
The words that you say to yourself matter. Our brains tend to believe what we hear. Develop a positive mindset by creating a “Greatest Hits Playlist” of positive thoughts. Think of it like a musician preparing for a concert. Choose empowering words that soothe and heal. Choose love.
Remember: We do have the power to change our thoughts and change our life. ~Organically Yours
The Fit & Nourished Body
“Detoxifying is an excellent way of cleaning your body of toxins and pollutants. It gives your organs a thorough cleaning so they can function at their highest level to heal your body.” ~Organically Yours
Do You Have Difficulty With Self-Care? Two Words That Can Make A Difference!
Self-care is an interesting topic. For many people it has different meanings. For example, one person may need more alone time for their self-care, while another person may feel more nurtured by being social. Same result, different action.
Regardless of how we choose to self-care, (as it is a personal choice) I find that most people have a difficult time either initiating the process or following through on the process in a consistent manner. Most people know what they need but doing it is something entirely different.
I talk about this in my book, Organically Yours, and give examples of how being my own health detective (knowing) motivated me to become my own health advocate (doing). Trust me when I tell you, it made a huge difference in my wellness outcome. And it can for you too!
I understand the feelings associated with not following through on something that can leave you with a whole host of negative thoughts; I must be lazy, I can’t ever finish anything, I’ll never be able to get the results I want.
I don’t want you to feel this way any longer. That’s why I want to spend some time with you and share some really great information that helped me. If you accept my offer, not only will you receive great bonuses, but you’ll get some tips for self-care that you can begin to implement right away.
I hope you accept my offer. There are only a few spots left and 2 days left until this offer expires! Isn’t it time you went from knowing to doing? Let’s do this together!
SPECIAL GIVE AWAY
Because I feel so strongly about helping people understand the benefits of being pro-active in their health, I would like to extend a personal invitation to you.
If you accept my invite, you will also receive, (absolutely free) my 3 Lessons To Remember
When Faced With A Health Crisis, a copy of Organically Yours (if you don’t already have it) and my brand new Workbook to enhance your learning experience.
Here is the invite:
For 7 days, I am opening up my schedule to a limited amount of people who would like a private coaching session with me – absolutely FREE. There’s a short window of opportunity to be coached and only a few spots are left. You do need to act quickly to this invite.
All you have to do is click on the registration button and you will be taken to a calendar to schedule your session. There’s no catch, no gimmick, just a gift I would love to offer you.
I hope you accept it!
Let me ask you something…
If your body was fit and nourished, your mind was sharp and positive, and you lived in a space that was neat and tidy, how would that make you feel? I’m going to go on a hunch and say, pretty darn good, right?
The sad truth is that most people do not live this way. Perhaps, they achieve one out of the three, if they are lucky. The good news is that it doesn’t have to be this way. Unfortunately we tend to wait until a real crisis hits before we take action to change our circumstances. We chalk that up to human nature.
But what if you made the conscious choice to be pro-active and make healthy lifestyle decisions … can you imagine what that would do for your overall well-being?
Wellness Starts With Healthy Choices
You see, what I’ve come to learn through my own trials and tribulations is that taking charge of my health is an act of self-love. I never viewed it like that before. I guess I took my health for granted in many ways, until the day I was face to face with a crisis.
I don’t want that to happen to you. I want you to be prepared so you can make informed, educated decisions for yourself. I don’t want you to be caught off-guard like I was.
In my book, Organically Yours; Open Yourself to a Vibrant Healthy Life I explain how the night before I was supposed to leave for a mini-getaway (I was so looking forward to escaping the winter elements and soaking up some sunshine and vitamin D) my body was getting ready to surprise me in a way that would redirect my life. I had no idea that the morning would greet me with its own agenda and re-route my plans.
Through my wellness journey I learned 3 Important Lessons everyone needs to know.
These very important lessons can radically change the outcome of your situation. I believe this to be true because it made a huge difference for me.
These 3 Important Lessons will help you eliminate a lot of your worry, confusion and overwhelm. You will be able to prioritize what’s really important so you can focus your attention on taking care of yourself – first and foremost.
Because I believe behind every question is the answer, (and I know you have many questions you would like answered), I would like to extend an invitation to you. This is a personal offering that, well quite honestly, I feel compelled to make because I want you to be guided properly and be informed with information that can drastically make a difference in your life.
For 7 days, I am opening up my schedule to a limited amount of people who would like a private coaching session with me – absolutely FREE. There’s a short window of opportunity to be coached personally with me due to my book tour, so act fast to secure your spot. As an added bonus you will receive a copy of Organically Yours and my new workbook!
All you have to do now is take the next step and register for your private session with me. Think of it as accepting a gift from me to you. And the best part is you will learn the 3 Important Lessons that can make a real difference in your life or someone you love!
Over and over, I’ve witnessed people feel lighter, happier, clearer and more motivated once they were organized.
What keeps people from doing so, is that feeling of being weighed down from their clutter – physical and emotional. They don’t know how or where to begin. The thought of starting feels so overwhelming, if not, down right impossible.
Now that’s POWERFUL stuff!
I know what it feels like to be in a slump and not be able to get out of your own way. I think we’ve all been there before. But think about this…it only takes one simple step to start the process of lightening your burden, and before you know it, you’ll be on your way to being organized and feeling so much better. Don’t you want that?
I believe you do! So that’s why I am doing something really different, so please listen up. If you would like to have a 15 minute chat with me, (totally complimentary) to see how I can help you get organized, here’s what you need to do.
1. Pick up your phone – NOW
2. Text me the words – GET ME ORGANIZED to 908-642-1226
3. Be ready to receive my TEXT back with your next steps.
4. Follow through on the NEXT STEPS I provide you with.
5. BAM – expect your energy to change soon!
I’m excited to help you the best I can. Let’s make 2018 your year to finally get organized!
THE WELLNESS INDUSTRY IS EXPECTING A STEADY AND HIGH GROWTH according to Euromonitor International, the global market for health and wellness.
HTI Conference 2018 will organize a special panel this year that will present the latest and most profitable trends to participants. One of the speakers at the conference in Zagreb will be Patricia Diesel, renown author, who was also among the main speakers at last year’s WMTC in Los Angeles. She will present years of work based on her own experience and insights that connect different wellness techniques in creating a balanced lifestyle that enhances own pleasure and productivity.
I am super excited to share the news with you! My article “THE WAKE-UP CALL” which was based off the first chapter in my new book ORGANICALLY YOURS was featured in Fitness Fashion International Magazine. And yes, I made it on the cover too!
Deeply grateful and thankful for Fitness Fashion International Magazine’s support and dedication to wellness.
Come on out and meet me at the Morristown and Morris Township Library
We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them. It’s going to be a fun evening and I look forward to seeing you.
Here’s the details:
November 7, 2017
Tuesday Evening
7:00 – 8:00 PM
Morristown and Morris Township Library
1 Miller Road
Morristown, NJ 07960
Phone: 973-538-6161