We De-Clutter For Peace Of Mind

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I love teaching people how to unclutter their lives.

We strive to streamline because we are seeking peace of mind.

It’s true we want an environment that is organized, neat and tidy, but it’s the quality of life it offers us that is so appealing.

What about you?  Do you need to streamline your life?

Here are some links that can help you get started:

This is my on-line book offer that shows you how to take care of your body, mind and living space for healthy living:

https://go.patriciadiesel.com/organically-yours

This is my on-line video series that takes you through the entire process for organized living that people are raving about:

https://mindfulness.patriciadiesel.com/mindfulness

Please let me know if there is anything else I can do to support you.

Powerful Questions To Streamline Your Life

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POWERFUL QUESTIONS TO STREAMLINE YOUR LIFE

The core reason why we de-clutter is because we want a better quality of life. We want our life to be simpler, less complicated.

Wouldn’t you agree?

Yet, when it comes time to let our things “go” we struggle. This holds us back and delays the peace of mind we are seeking.

Here are some questions that can help you streamline your stuff and balance out what’s really important for you.

Take a look:

Does it make me feel happy, good, joyful?
Is this something I use currently or is it a “someday” item?
Is this something I would buy right now if I saw it in a store?
Do I feel confident when I wear this?
If I were moving, would I take this with me?
Do I have multiple items of this?
Is this worth my time to clean, maintain or store this item?
Would someone else benefit more from having this item?
Is the thought of wasting money keeping me from getting rid of this?
Am I holding on for sentimental reasons?
Do I like this or do I love this?

PS:  Don’t overthink your answers. Go with your gut. Then make a decision.

Why Clutter Exists and What It’s Trying To Tell You

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There’s a question that stumps many people when I ask them: What is your clutter trying to tell you?

But before we get into answering that, let’s take a look at some of the reasons why you might have clutter to begin with.

Clutter usually starts when there is a significant life change. Examples may include a health setback, a death, loss of a relationship, a change in career, financial burden, and so on.

These life changes can impact a person and can trigger a range of emotions such as feeling anxious, depressed, sad, angry, frustrated, overwhelmed, stressed, etc.

Over time, if we do not deal with our emotions, they can activate a cycle of hopelessness and feeling stuck in life, all of which lead to a breakdown of the human spirit.

When the human spirit is compromised, it is only natural that inward feelings will be expressed outwardly, which we refer to as manifesting. For some, this outward manifestation means clutter.

Now, if we go back to the original question—What is your clutter trying to tell you?—and follow the trail of your clutter’s origin, the answer becomes more obvious. Perhaps there are some unresolved emotions and frustrations in your life that you haven’t dealt with. Take a close look at your life and the places where a life change may be manifesting as clutter.

Everyone’s clutter signifies something different. It’s important to understand how yours originated so you can begin to recognize some of the unresolved areas in your life that still need healing.

Healing your past pains is a crucial part of creating a life of joy and peace now. And once you can break out of your cycle of pain, anger, or hopelessness, you may find it becomes easier to reassess your clutter and see it for what it truly is.

Are You Clutter Blind?

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Are You Clutter Blind?

Did you know that clutter can cause you not to see? 

Let me explain.

When you live with clutter for a long period of time, you literally become so accustomed to seeing an untidy collection of objects that you no longer “see” it.

An energetic film grows over your stuff that conditions you not to see it.

Building up an immunity to clutter is not a good thing. I repeat, it is not a good thing.

So here’s what I want you to do.

I want you to view your clutter through the eyes of a visitor.

Imagine someone coming to your home for the first time.  Now imagine them walking around and looking at all your “hot spots.”

You’ll be surprised how spaces and areas of clutter come into view that you have passed many times.

Then I want you to snap some photos of your clutter.  This is a powerful way to “see” your space with fresh eyes.

Keep looking at the photos over and over.  By doing so, this will help bring the clutter into your consciousness so you can begin to “see” it again.

With this new “sight” you’ll be able to recognize that de-cluttering your environment is necessary for your well-being and take action.

If you need help, book a FREE call with me by clicking HERE!

Do You Have A Spring In Your Step?

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Do You Have A Spring In Your Step?

Happy Monday to you!

I’m curious about something…

Do you get a little spring in your step as you greet the day? 

If you do, that’s great!  If not, why do you think that is?

Meeting the day with energy and confidence is a sign that you are feeling happy.  There’s usually something to look forward to.

When I fill out my High Performance Planner for the day, it asks me, What’s One Thing I Can Get Excited About Today? By answering this question, it helps me take the focus off anything negative and refocus my attention to something positive. It works like a charm.

I’m going to be talking about how to tap into a positive mindset in my upcoming class Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

Why don’t you join me?  It’s FREE. You can grab your seat here.

Why I Don’t Mess Around With Clutter

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If you don’t know this yet about me, I do something very well. 

I help women de-clutter their lives.  It’s pretty much that in a nut shell.

The fact is, clutter is messy.  And when you’re all cluttered up you need help.  And not just any help.  You need an expert.

Now, you may want to know all the little juicy details about me if you’re unfamiliar, but I can assure you, if you’re feeling like your mind is about to implode and your manifesting outwardly with clutter, what you really need is someone to help you turn your life around quickly.

I have enough knowledge and experience to tell you that if you ignore your clutter there will be a pretty price to pay.  That’s why I don’t mess around when it comes to getting you clutter-free. That’s why you want me as your Clutter Coach.

I’m going to be teaching a new course.  If you have clutter, it might be a really good idea you attend.  It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

It’s FREE.  You can grab your seat here.


Life After Clutter Can Exceed Your Expectations

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This picture can represent someone's home or a new career for a person.

Life After Clutter Can Exceed Your Expectations.

 

I’ve been busy creating a new class to teach.

I got inspired because I realized that people still have many questions about clutter.

Clutter is complicated. So I want to clear things up for you as much as I can.

There’s also another reason. 

I want to give you an inside look at what life is really like for people once they are clutter-free. 

There is a life way beyond clutter that exceeds most people’s expectations.

What most people don’t realize is that their entire life opens up to possibilities once they are clutter-free.

This picture can represent a fresh new start in their home or a new career for someone.

Do you see?

I’m going to show you what life really looks like for people beyond the clutter.

The course is called:

CLUTTER & BEYOND
how to break the cycle of clutter
and recharge your life with purpose and passion

Regardless if you’re struggling with clutter or just trying to figure out what your next step in life might be, I’d like to invite you to my FREE class. You can grab your seat here.

I look forward to seeing you in the classroom.

I’m Teaching A New Class – You In?

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I’m teaching a FREE clutter class on Tuesday, May 21, 2019.

My last free class was PACKED.  And so much fun.  This one is even better.  You should come.

It’s called Clutter & Beyond; how to break the cycle of clutter and recharge your life with purpose and passion.

I’m going to show you how to move from the unbearable weight of clutter to a life of freedom.

Yes, yes it’s true.  There is a life after clutter and the world is waiting for you to show up.  (I explain more in the video once you click the reserve link)

I hope you’ll consider it.  Click here to reserve your seat in the classroom.

3 Strategies That Can Help You Get Organized

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3 Strategies That Can Help You Get Organized

There are three strategies that can make your organizing efforts more successful. 

It begins with taking a look at organizing from a psychological, social and tactical aspect. 

Here’s a quick intro to get you started:

Psychological
It’s extremely important that mentally you start out with a positive outlook and you maintain that throughout.  Feeding your mind healthy thoughts is good for the brain and helps sustain your motivation.  Using your mind to envision your outcome is also important by staying focused on the “outcome.”

Social
We are humans and we’re not designed to do things alone.  Having a support system is critical to your well-being.  A mentor, friend, coach, peer, someone that you can openly and honestly talk to and receive feedback and pointers from is the key to following through.

Tactical
Having an organizing plan that you can execute with confidence can make a huge difference with how you manage your time. Make sure you understand how to declutter, sort and organize in the most efficient manner.

All three strategies play an important role separately and collectively. Through the process of getting organized you may find yourself bouncing from one to the other for strength. endurance and stability.  ​

Remember, organizing can be something you just “do” or it can be a lifestyle.  It all depends upon how you choose to look at it.

The Real Reason People Crave Organization

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The Real Reason People Crave Organization

During one of my workshops, I asked the students to write down the reasons why it is so important for them to be organized. 

Most of the answers were the same…

  • I want to be able to find my things
  • I don’t want to be late for appointments
  • I would like to have guests over to entertain

Then I asked them to write down the reasons why it is so important for them to find their things, not be late for appointments and have guests over.

And then something interesting happened…

Just about every student sat there with a vacant look on their face, similar to a deer in headlights stare.

You see, on the surface, people can generally express why they want to be organized, but when you ask them to get in touch with it on a deeper level, they find it rather difficult to articulate their feelings.

The truth of the matter is, people want to be more organized because they crave something much deeper.  More meaningful.

The challenge is getting them to unleash the frustration, overwhelm and stress they have suppressed from playing hide-and-seek and cringing from embarrassment because they missed a deadline, showed up late or have to tell another fib about why they can’t have company over.

I have found in my 20+ some years of being in practice, that until a person can get in touch with the root cause of their clutter the cycle will continue.  It is the reason why I created Coaching Through The Clutter; Mindful Tools for Organized Living.  It is a coaching program that helps people not just release their clutter but also become more consciously aware so they can begin to make healthier choices in their life.

If you would like to learn more about this coaching program and how it can serve you, then I would love to connect with you.  Simply click HERE to schedule a FREE call with me.