Here’s a question for you …
What area of your life is calling out for change?
If I simplified that question for you and asked you to look at it from a body, mind and environment standpoint, what would you say?
Is your body craving nutrition…
Did you know that nutrient deficiencies and toxicity from a poor diet are linked to nearly all modern health conditions?
Are you on mental overload…
Did you know that chronic stress can suppress immune, digestive, sleep, and reproductive systems, which may cause them to stop working normally?
Is your environment out of control…
Did you know that a typical home contains $1600. worth of unused clutter and serious hoarding problems are present in at least 1 in 50 people?
My next question is…
What’s stopping you from creating the change your life is calling out for?
Someone once told me that, “You can’t reach out for something better if you’re still holding on with your hands.” In other words, despite the change we say we want, it’s hard to go about it if we can’t let go.
What foods, ideas, thoughts, notions, things are you holding on to?
Learning how to let go doesn’t have to be painful and scary. Actually it can be very liberating and exciting. I would like to show you how. I have a 3 step process for change that I would like to share with you. It’s simple, fun and exciting!
If you would like to try it out – I need 15 minutes of your time. I have a few spots I’m opening up to the change seekers who are ready for their journey. Here’s my calendar link – grab your spot with me now! It’s absolutely free – you have nothing to lose and everything to gain. Go for it!
I don’t know about you, but for me, there’s something about a bowl full of delicious berries that makes me feel … well, good! They can put me in a happy mood just by looking at them. These small, pulpy, edible fruits, in my opinion got it going on…they’re beautiful looking, they taste amazing and are healthy for us. What more can we ask for, especially when you need a little pick me up.
There are so many ways to enjoy berries; they stand alone just fine or accompany any complimentary side. I think what I enjoy the most about berries is the refreshing feeling of wellness after I eat them. If I’m feeling sluggish, low on energy or just out of sorts, berries seem to have the magic remedy for me. Like I said before, they just make me feel good.
Berries are not only a picture of health, they’re healthy for you!
You can check out some of the ways I use berries in my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living. For only $1.00 +S&H you can pre-order your autographed copy with a special gift from me to you.
PRE-ORDER YOUR COPY NOW