There Is A Way To Rest Easy

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Have you ever had a nagging feeling about something that won’t go away – and when you try to dismiss it, it just seems to get worse?

Clutter is like that. The more you try and pretend it doesn’t exist, the more it grows and grows.

It may appear at first a lot to handle to confront “things” but I can honestly tell you, the only way to resolve those nagging feelings is to do just that.

I show my clients exactly how to do it in a non-threatening way that helps them overcome their fear and overwhelm.

I’m going to be talking about how to do that and so much more in a FREE conference call on Monday. You can register for the call if you’re interested.

All you have to do is click on the below link.

YES, I WANT TO REGISTER FOR THE CONFERENCE CALL

I hope you’ll join me.

Jen’s Story Just Might Help You

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I’d like to introduce you to Jennifer. 

Jen is a middle aged woman, married with children, and lives in the suburbs of the USA.

From outward appearances, Jen appears to have quite a life; a nice home, stylish wardrobe and a new car.

But what most people don’t know is that Jen has a secret. A secret that she’s been keeping from her family and friends.

You see, Jen has a wee bit of a problem.  A problem that has, over time, gotten bigger.  And now, this problem is difficult to keep under wraps, so Jen is feeling anxious and not sleeping well. 

That’s when she called me and asked if I could help her. 

But the story doesn’t end there. 

Actually, the story has a very happy ending.  I’d like to share that story with you because I think it just might help shed a little light on “things.”

I’m hosting a FREE call that I’d like to invite you to.  I’ll be discussing stories like Jen’s and others.

If you’re interested, all you need to do is register by clicking on the below link.

 

YES, I WANT TO REGISTER FOR THE CONFERENCE CALL

 

I hope you’ll join me.

 

Is Clutter Really In The Eyes Of The Beholder?

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As a clutter coach who specializes in hoarding, I take heed for good reason when I hear the statement, “clutter is in the eyes of the beholder.”

The above statement references that for some there’s a level of comfort they find with their messiness and what one may consider messy another may not.

Now, if we are talking about households that periodically get out of order, or people who are not so organized but their disorder doesn’t interfere with the quality of their life, then yes, the statement carries weight.  Different people are comfortable with different degrees of  clutter.

How one chooses to live their life is their business, one may say, and although I would tend to agree, I would also have to argue that this is true up until a point as it pertains to clutter.  I say this because excessive clutter does interfere with the quality of one’s life and loved ones.

Clutter can be dangerous and a hazard for tripping and falling.  Mold and toxins grow beneath and on the clutter and are released into the air that cause breathing and health problems. And clutter can prevent a person from utilizing their home in the way it is supposed to be intended, i.e., cooking in the kitchen, sleeping in the bed, bathing in the bathroom.

Now there’s a reason why people have extreme clutter and that goes into whether or not they are hoarding their stuff or there are other reasons behind it.  But studies do show that hoarding affects up to 6 percent of the population or 19 million Americans.

To see if any red flags are raised for you, ask yourself questions like these:

  • Do you buy many of the same things over time, because you can’t find what you already have?
  • Does your stuff prevent you from having people over?
  • Are you late paying bills because you can’t find your bills?
  • Does someone complain about your stuff? Does it cause family fights?
  • Are you able to utilize your rooms they way they are designed to be used for cooking, sleeping, bathing?
  • Are there narrow “goat trails” in your house to walk through between tall mounds of stuff?
  • Are you experiencing financial hardship due to excessive shopping?
  • Has your hobby of collecting turned into an obsession of acquiring?

People often tell me that after they de-clutter (which can include their space, desk, office, home, etc.) it comes back. What I tell them is that “it” isn’t the problem – your habits are. So if your clutter is returning you need to figure out what you’re doing that’s causing the clutter to begin with.

If you’re questioning whether or not your “clutter is in the eyes of the beholder” or something more, I would like to invite you to a conference call on Monday, July 22, 2019 at 7:30 pm et.  It’s absolutely FREE and will be a very relaxed discussion where you can ask me anything you’d like.

All you have to do is simply click on the link below to register.

YES, I WANT TO REGISTER FOR THE CLUTTER CONFERENCE CALL

I look forward to the call.  Talk to you soon!

 

 

 

 

 

 

 

The Latest Organizing Trend

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Patricia sitting on chair outside of house

I am often asked what I think of the latest organizing craze, especially about paring down and creating makeovers.

For me personally, organizing has always been in trend.  I’ve been helping people for over 20 plus years de-clutter and design new living spaces.

But, lately it appears more women are catching on that getting organized is not just a one time activity.  Rather it’s a lifestyle one adopts that embraces the body, mind and environment.

This makes me very happy and excited because when one understands this, it’s easier to get off the merry-go-round of clutter and break the cycle a lot easier.

The fact is, living an organized life is a choice. You become more consciously aware of what’s truly important and what makes you happy, rather than focusing on external things to fulfill you.

If you’re interested, I’d love to talk to you personally and show you how to create such a lifestyle.  It would be a very relaxed call and you can ask me anything you’d like.  You can schedule your call at your convenience by clicking HERE!

I look forward to our call together!

There’s No Magic To Getting Organized But There Is A Method

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When it comes to getting organized, most people wait until they “feel” they have a really good reason to take action.  For example, the holiday season or a special occasion.

This is not necessarily the best time to start de-cluttering and creating order in your home, however.

The reason I say this is because usually the “urgency” of wanting to do something is not always the best way.  It takes time to get organized – the right way, that is.

Disorganization and clutter usually doesn’t occur over night.  So to expect to create an organized environment swiftly is just adding additional pressure on yourself.

Just like with anything else in life that you want to be successful at, there is a system to follow.  Getting organized is no exception.

There’s a reason why my clients are able to live clutter-free.  It’s not magic.  But there is a method I teach them. 

If you’d like to learn how to reduce your stress, overcome your anxiety and create a living space that reflects the essence of “who you are” then my Mindfulness Coaching Program just might be the answer to your clutter problems.

I’d love the opportunity to explain the program to you and see if it’s a proper fit.  You can find out everything you need by scheduling a call with me HERE.

You have nothing to lose and everything to gain.  Talk to you soon!

Why Now Is A Good Time To Get Organized

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Mindfulness Program All In One

When it comes to getting organized, most people wait until they “feel” they have a really good reason to take action.  For example, the holiday season or a special occasion.

This is not necessarily the best time to start de-cluttering and creating order in your home, however.

The reason I say this is because usually the “urgency” of wanting to do something is not always the best way.  It takes time to get organized – the right way, that is.

Disorganization and clutter usually doesn’t occur over night.  So to expect to create an organized environment swiftly is just adding additional pressure on yourself.

Just like with anything else in life that you want to be successful at, there is a system to follow.  Getting organized is no exception.

There’s a reason why my clients are able to live clutter-free.  It’s not magic.  But there is a method I teach them. 

If you’d like to learn how to reduce your stress, overcome your anxiety and create a living space that reflects the essence of “who you are” then my Mindfulness Coaching Program just might be the answer to your clutter problems.

I’d love the opportunity to explain the program to you and see if it’s a proper fit.  You can find out everything you need by scheduling a call with me HERE.

You have nothing to lose and everything to gain.  Talk to you soon!

Journey Into Clean Living

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It’s not uncommon for people to think of  “clean living” as a healthy or morally acceptable way to live life.

But in today’s modern world, the term clean living is associated with how a person takes care of their body, mind and living space.  At least, that’s what I teach my students.

Self-care is a reflection of all of these things.  Being mindful of what you ingest into your body, the words you say to yourself, and the environment you inhabit, is how you begin to live a clean life.

In my latest book, Open Yourself to a Vibrant Healthy Life Through Clean Living I give you examples and exercises on living holistically. If you haven’t picked up your copy, you can do so HERE.

And if you’re interested, I’ll be teaching a new course, “Journey Into Clean Living” at The Lodge At Woodloch this summer.  Plus, you’ll also find me in their kitchen sharing some of my refreshing, smoothie recipes.  You can get all the details HERE.

Of course, if you have any questions or are interested in learning more about how to live a clean life for your body, mind and living space – simply reach out to me. I’d love to help you.

 

Looking For An Escape?

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Looking For An Escape?

Have you been craving some relaxation and spa rejuvenation? 

I would like to invite you to a fabulous place to get away from all the hustle and bustle.  It’s rated one of the top destination spas in the world!

I’ll be at The Lodge At Woodloch teaching a new course, “Journey Into Clean Living” which I’m super excited about.  I’ll also be giving a cooking demonstration, where I’ll share recipes from my soon to be released book, Signature Smoothies and Beverages Anyone Can Make; Wellness Made Easy!

Imagine how much fun we’ll have together – taking classes, sitting poolside, going for walks, and boosting our health by simply enjoying a couple days of pure wellness.

Plan your escape with me now so you don’t get wait listed.  You’re going to love this place!

You can get all the details HERE!

Hope to see you soon!

The Real Reason You Need My Help

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If you’re sitting on the fence about getting help with your life – clutter and all – because you’re not sure who can help you really “get it all together” – you definitely want to read ABOUT ME!

The real reason you want my help is because I CAN HELP YOU! And I mean, 180 turn around transformation, knock your socks off kind of help.

We both know that clutter is messy – and it’s complicated!  But, the one thing I do very well is help my clients straighten it all out and bring order back to their lives.

So, if you’re ready, I’m ready.  The next step is your call – and I mean that literally.  Schedule your call with me HERE!

One Day…

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If I gave you a dime for every time I’ve heard the words “one day,” you’d be a wealthy person.

That’s because the majority of people I talk to think one day they’ll be clutter-free and better organized.

Because, in their mind, one day they’ll actually pursue de-cluttering their life.

If you ever think that way, I’ve got news for you…

One day—that wonderful time when all the stars align—will never come.

If you want to live a clutter-free life and have the peace of mind you crave, your power is always at this moment.

So, why not start today and get serious about achieving a better quality of life and schedule a call with me. You’ll discover how to live a life of freedom where you’re in control – not the clutter.

Remember something – once you take action, you set the wheels in motion for change.  The momentum builds from there.  Soon after your life will be totally different. And I’m talking, living life on your terms, woohoo, different!