Posts

Try a Coaching Session and Get 20 Bonus Minutes – Plus My eBook

CLAIM YOUR OFFER HERE:

Try a Coaching Session and Get 20 Bonus Min. Free - Plus My eBook - First Time Special!

Try a Coaching Session and Get 20 Bonus Min. Free – Plus My eBook – First Time Special!

Try a Coaching Session and Get 20 Bonus Minutes – Plus My eBook – First Time Special!

Sometimes, life has a way of throwing us curve balls and circumstances can get the best of us – whether it’s a change in your career, relationship or health – we can end up manifesting outwardly with clutter due to our inner conflict.  Or you can feel overwhelmed, depressed or anxious.

Coaching is a great tool to help you deal with life’s challenges and get you back on track.  You don’t have to suffer alone – you can get support – no matter what.

When you register for this special one time offer you will receive 20 Bonus Minutes – Plus my eBook – Blissful Organization

Professional Organizer | Home Organization eBook

Receive my eBook Free when you sign up for coaching offer with 20 Bonus Minutes

This Package Is Valued at $325.00 – this special price is only $99.99

CLAIM YOUR OFFER HERE

 

 

 

Can Teaming Up Actually Calm You Down?

team-work

Can working as a team have benefits beyond moral support?

Researchers at Santa Clara and Stanford Universities have found that exercising with a partner enhances a workout’s stress-reducing effects – benefiting body and mind.  What they discovered was that when working with a partner, people generally felt calmer then if they worked solo.  They also concluded that whether they chatted or not through their regimen, the dialogue did not have an adverse effect on their results, and that the feelings of calmness usually lasted well into the evening hours.

In the Professional Organizing world – there is a similar parallel which we refer to as the “Body-Double.”  The purpose of the Body- Double is to act like an anchor, not an active assistant in the process of organizing.  The concept is to help the other person stay focused and ignore distractions, simply by being present.

Often, this practice provides emotional support, as clients will feel that having a Body-Double gives them permission to finish what needs to be done,  thus calming their feelings of overwhelm and reducing their urge to walk away.  It is a highly effective strategy that leaves the persona feeling empowered and satisfied.

 

 

Cluttered & Cramped?

The latest statistics show that our culture on a whole is consolidating.

It may appear that it’s as simple as “getting rid of this and getting rid of that” to make our lives neat and tidy, but we know that it does take much more than that!

You know, just as well as I do, that if it were that easy everyone wouldn’t be feeling overwhelmed when it came time to “letting things go” and organizing the rest.

It’s why the professional organizing/life coaching profession has exploded over the past few years and still is in high demand. 

People require assistance and guidance when it comes to their lovely, beautiful, sentimental things.

They want to live in a home that feels “homey” and is not referred to as a place, a house, a flat or an apartment.  They want to feel good in their space so when visitors come knocking they can feel proud to let them in and cozy up to.

Tell me, by looking at the below photographs what comes to your mind? 
cluttered & cramped
      
Do you think one space is better than the other? 

 

Do you see a difference in how their space is being used?

 

Do you see clutter in the spaces?
Do the pictures represent anything else for you? 
Do you secretly wish you could have a home that reflects order and style?

It’s true that everyone has their own unique style and flair for decorating – that’s what makes our homes so interesting.  It’s a reflection at some point of who we are.

Not everyone has to agree with our taste, but from my years of experience I can confidently say that everyone does agree that they don’t like clutter. 

In this class we are going to explore the many faces of clutter, and how to get motivated to want to rid yourself of the clutter by using “style and order” as a technique.

It’s a secret that I have used throughout the years with my clients and I would like to share it with you in this upcoming tel-class.
All that is required for this class is an open mind and a willing to learn and of course, you will want to take plenty of notes!  It’s going to be fun, fun, fun!

How To Make Routines Work For You And Others – Tuesday’s Tel-Class

Despite what you may have heard, routines are actually very good for you and can create an overall sense of health and well being.

If I could show you how to make routines work for you and others to help you become more productive and efficient in an upcoming Tel-Class this Tuesday, would you enroll in the class?

REGISTER now!

Wouldn’t you agree, there’s nothing worse than feeling like you just wasted your time on an uneventful day.

Most of us will be left feeling unproductive and frustrated, especially when we are trying so hard to achieve both our professional and personal goals.

When this happens to me, I usually find that I got out of my routine in some form or fashion, which ultimately sabotaged my time.

 

How To Make Routines Work For You And Others

Understanding the basics of time management is a valuable lesson to learn since it can be incorporated in all aspects of your life, from your work place to your home.  Therefore, routines are good to have.

If you want to develop a routine to stop wasting time, then consider taking this upcoming tel-class.

The Course Curriculum Will Cover:

    • How to find out what makes you tick personally.
    • Where you waste time and where you could be more productive.
    • Tips to help you understand that you have control over your day.
    • How to create a schedule that keeps you on track.
    • Understanding the importance of scheduling time for yourself.
    • Why taking a peek at tomorrow is helpful to prioritize your schedule.
    • How to resolve all issues as you have scheduled, unless it is impossible to do so.
    • How having a routine helps others.
    • And so much more…

I strongly suggest you come with an open mind, a sense of humor and a willingness to learn!

REGISTER NOW!

I’m always thinking of classes to help simplify your life.

I believe this one is going to help you tremendously.

I look forward to your participation.

Ready, Set, Go! (January 10th Tel-Class)

So the New Year is here…and resolutions were made.

Now the hard part comes into play – how to honor your commitment by staying true to your word.

It would be great if we could achieve our goals without a lot of effort, but we know this is not true.  Setting out to accomplish something means we have to finish what we started – and that means, starting at the beginning and following all the way through to fruition.

It appears that most people get frustrated with their resolutions and give up because they feel they will never get to the end – the final hooray where they can celebrate their victories.  But what most neglect to see is that in order to finish what you started you have to first get the right mind set.

So what do I mean by this?  Well for starters, once you make the conscious decision to make a resolution, it’s time to stop thinking and start acting on it.

Do It Today

Why is it so important to start today? It’s important to start today because putting things off just means that you’re feeding the cycle of making excuses. You can’t actively take part in your life while passively waiting for things to happen for you. Waiting doesn’t accomplish anything, at least not when you’re looking to change your life.

Plus, why would you want to waste even another moment if you can get started on your new and improved life today?

Sometimes we argue that our lives “really” don’t need improvement and that our resolution is  just a “pie in the sky” dream.   Usually we make these excuse when we are not willing to do the work.    Don’t allow complacency and stagnation to take over and destroy your personal advancement.

One of the best ways to get the ball rolling is by starting with a list of the things you want!

  • Maybe you always wanted to take a dance or art class.
  • Maybe you wanted to travel to a specific place or learn another language.
  • Maybe you want to declutter your home or office and get organized.

If you’re feeling overwhelmed or depressed, you may want to start with things that would have an immediate impact on your self-esteem which will help boost your confidence level.  Anything that allows you to actively take a step further towards the person you want to be, while making you feel good about the fact that you’re taking action, is a worthwhile activity to engage in.

Set reasonable goals for yourself  and start slowly.  For example:

  • Clean off your desk as the first step rather than organizing the entire office.
  • Purge your dresser drawers first rather than revamping the whole room.
  • Walk around the block to start rather than trying to run a mile.

There’s an old saying – “Good things  come to those who wait.”  But guess what, “Good things come to those who take action.”

Good luck – I know you can do it!

Want to learn more on how to fulfill your 2012 goals – register for this amazing tel-class HERE!

Date:  Tuesday, January 10, 2012

Time:  6:00 – 7:00 PM Eastern Time