The 3 Gateways To Self-Care; How to improve your wellness and reduce stress

I’ve been thinking a lot more about the impact stress has on people.

The interesting thing about stress is that most of us tend to shrug it off as if it’s just a normal part of life.  So we pay it no mind and try to carry on with our day, hoping things will eventually calm down and get better.

Now, let me be clear.  Everyone experiences stress to some degree in today’s modern world.  But I’m talking about the stress that keeps building until it wreaks havoc on your body, mind and living space.

The very first thing I advise my clients to do when the stress starts to manifest is to go into self-care mode.

Our wellness is a direct outcome of how well we take care of ourselves and how intentional we are about it. When we wait on self-care, our wellness can suffer and fall like a house of cards.

If you would like to learn some strategies on how to self-care and reduce your stress, I’m going to be offering a FREE webinar on The 3 Gateways to Self-Care.

I hope you’ll join me and while your at it, invite a friend or loved one as well.

CLICK HERE TO LEARN MORE AND REGISTER FOR THIS EVENT

International Women’s Day – #EachForEqual

#EachForEqual

An equal world is an enabled world!

 

International Women’s Day is March 8, 2020.  I’m so happy to announce that I was asked again to be Thales Avionics guest speaker for this amazing celebration.

This year’s theme is #EachForEqual – An equal world is an enabled world.

“Individually, we’re all responsible for our own thoughts and actions – all day, every day.

We can actively choose to challenge stereotypes, fight bias, broaden perceptions, improve situations and celebrate women’s achievements.

Collectively, each one of us can help create a gender equal world.”

Let’s all do our part shall we, go ahead, strike a pose!

Let’s all be #EachforEqual.

 

Imagine If We Could Just Love And Care More

Sometimes when we’re feeling stuck or frustrated, the best thing we can do for ourselves is to focus on self-love and self-care.

This is not always easy for many people, especially if they have been living with physical clutter.  Clutter that hangs around too long tends to condition the way we think and feel about ourselves.

Limiting beliefs of “I’m not good enough or worthy of” can surface, which can sabotage our focus and deprive us of the very thing we need the most – love and care.

That’s where the power of mindfulness can help release these blocks and move you forward in a more positive way. This is just some of the criteria I cover in my Mindful Tools for Organized Living program.

Mindfulness Program All In One

I show you how to dig into where these limiting beliefs came from and how to rewrite them, and how to show up in life with your new story that embraces your authentic self.

We all need love and care, but more importantly, we need to give it to ourselves. Mindful Tools for Organized Living will show you how to do that and in the process unclutter your life – plain and simple.

I hope you’ll give it a try.

MINDFULNESS.PATRICIADIESEL.COM/MINDFULNESS

 

Ready to simplify and give up all that “stuff?”

Today I received an email from Neale Donald Walsch. The point of the message was to reassure us that we all have the ability to rewrite our life story.

In other words, it’s okay to give up our past.

How often do we get locked up in our old experiences and think that we have to live that story out – all that “stuff” that has nothing to do with who we are now.

Not only is it unhealthy, but it keeps us stuck and prevents us from living out our greatness.

In case you are not familiar with Neale, he is an International Best Selling Author who’s books are inspired by God.

Here’s a picture of us:

The email reminded me once again why so many people struggle with clutter.

Clutter is just an outward manifestation of what we are continually telling ourselves – the drama, the disappointment, the pain of our messy life experiences.

The reason why people have clutter is because they are stuck in their story!

But there is a way out!  And there is a new story just waiting to be told.

I explain all of this in detail and show you exactly how to let go and re-write a new story, step-by-step, with The Keep It Simple Now System.™ People are raving about it because they are getting results –  and I know you will too!

Are you ready to get unstuck and simplify your life?  I hope so – I truly do!

You can learn how to do that by clicking on the link below. (You’ll see all the juicy testimonials inside.)

CLICK HERE TO SIMPLIFY YOUR LIFE

 

 

 

 

Does Your Paperwork Need Organizing?

Do you detest all the paperwork scattered throughout your house and the energy spent looking through them?

Well, you’re not alone.

Here’s a little known fact:

“Each month, the average U.S. household receives 80 pieces of junk mail, three magazines, six catalogs and 10 credit car solicitations.  And that’s just snail mail.  When you add receipts, articles clipped from magazines, and ATM slips, it’s no wonder that piles of paper are as common in our homes as furniture (and sometimes are the furniture.)”

In other words, paperwork without organization means clutter!  Period.

That’s why it’s so important to organize all of it, including your tax documents, medical info, and even your kid’s treasured drawings.

I know how important it is to take control over paper clutter, so once a year I run a workshop on doing just that.  If you’re interested in learning how to simplify and streamline your papers, this is the workshop for you!

The class is limited to a room capacity of 10 people.  Oh, and if you register within the next 48 hours you automatically get the discount price.  But I wouldn’t wait until the last minute and chance getting locked out or paying a higher fee.

You can get all the details by clicking on the link below.  Hope to see you in class!

CLICK HERE TO REGISTER

Shattering Resistance to an Organized Life

On a scale of 1 to 10, how content are you with the feeling of being organized in your life right now?

Let’s assume 10 would be if you had everything just the way you wanted it – everything had a place and everything was in its place. You could locate whatever you needed without wasting time, you could have people over at the drop of a hat without stressing and you felt joy in knowing your place brought you peace of mind.

With being organized at that high water mark, where would you say you are at today?

Is it a 7? Or an 8? Higher? Lower?

And considering where your organized life is, do you have a concrete plan for moving up on the scale?

The first step to getting to a level 10 from wherever it is now, is to truly believe it is possible. That’s the first step to overcoming resistance.

To that end, I believe that if you are at a level 1 you can make the best of every situation you are in …

But you must be willing to seize opportunity when it knocks on your door.

The reason I’m telling you all of this is because I like to begin my week doing something that will motivate me for the week ahead. So here’s what I have in store for this week:

Today I am giving away my private notes to “Shattering Resistance to an Organized Life.” All you have to do is click on the link below to schedule a FREE call with me and I’ll personally review my notes with you.

Here’s you chance to move up the scale! Opportunity is here – open the door!

CLICK HERE

How would you like to take a Master Class with me?

How would you like to take a Master Organizing Class with me?

If you have a deep desire to learn, advance your skills, and are serious about transforming your life, then keep reading…

In this Master Class I will show you how to de-clutter and organize absolutely anything in your life  – no matter how big, chaotic or emotional.

But first, here are few things you need to know:

  • The class is open to only ten (10) lucky students – first come, first served basis.
  • There is an application form to submit before acceptance. Cut off date is Friday, 1/24/20
  • You must be available to take the Master Class on Tuesday, February 4, 2020 @ 7:30 PM ET
  • The Master Class is absolutely FREE – (yup, you read that right – FREE!)

So if you’re serious about getting organized in a big way, take the first step now… (Good luck!)

CLICK HERE TO APPLY NOW!

Remember:  Space is limited and cut off date for application is 1/24/20

Do This When Things Are Falling Apart

If I didn’t have the skills to organize and keep my home in order when everything around me was a mess and falling apart, I’m not sure exactly how things would have turned out for me.

And I don’t say that lightly.

You see, many years ago, “things” were not going so well in my life. Everything, and I mean everything, was out of control. It felt as if I was on one big merry-go-round and I couldn’t stop it from going around and around.

But I knew one thing for sure – I wanted off the merry-go-round!

So I started thinking about what skills I possessed that could help make a difference in people’s lives. My mind kept asking the question; Who am I and what am I good at?

For the longest time, I had no idea the answer was right under my nose. It’s comical now when I think about it. How something so obvious is right in front of us and we never know it – until we do!

I remember feeling excited, when I figured out that my ability to “organize” and see things “orderly” was a gift that I could put to good use. But more than that, I felt empowered. Like, I got real hope that my life was about to change for the better.

I’m sharing this with you because I understand what it feels like to be stuck, uncertain, sad and all those other feelings that are wrapped around them. But I also know that my organizing skills literally saved me when everything else around me felt out of control and chaotic.

That’s why I help people, just like you, learn how to get organized. It’s also why I created Mindful Tools For Organized Living. It’s a convenient study program that you can do in the privacy of your home or office. And for a limited time, you can get the program for just $297.00 $197.00 PLUS three (3) complimentary coaching sessions.

Learning how to organize is an important step. A vital step that will help you manage through transitional times and give you peace of mind and hope for the future.

Why do you think people feel soooo much better when they’re organized? It’s really that simple.

ORDER NOW

If you’re struggling, remember this…

It’s only temporary. And in the meantime, you can find stability in de-cluttering and organizing your life. I did, and I know you can too!

Stop The Soul-Crushing Clutter.

Stop The Soul-Crushing Clutter

Clear Out & Clean Up

 

Are  you feeling overwhelmed by clutter?  Do you sometimes feel stuck and think you’ll never be able to get out from under all your stuff?  Is there a sense of hopelessness surrounding your clutter that you find hard to shake?  Do you worry that you’ll be found out and your secret life of clutter will be exposed?

You’re not alone.

Studies show that excessive clutter affects up to 6 percent of the population, or 19 million Americans, and it has been found to run in families.  These staggering studies prove that people are suffering – but there is an upside to all of this.  Studies also reveal that with consistent support and hard work, you can cure and/or at least tame the clutter.

If you are plagued with clutter and are ready to explore why you have clutter challenges and more importantly are ready to learn the tools and strategies to break the cycle, then please listen up because that’s exactly what Mindful Tools for Organized Living delivers.

Mindful Tools is the perfect start to get educated about your clutter and then put comprehensive strategies in place. It’s a convenient study program that you can do in the privacy of your home or office.  And for a limited time, you can get the program for just $197.00 PLUS three (3) complimentary calls to coach you through the clutter!

ORDER NOW!

I sincerely hope you will take advantage of this special offer so you can STOP the soul-crushing clutter and get on with life!  It’s time to clear out the clutter and clean up your life!

Remember, this is a limited time offer.  So don’t delay.

2020 CLUTTER VISION

If you’re like most people, you’re looking forward to new beginnings and a fresh start this New Year.

2020 is the year of crystal clear vision. Knowing exactly what you want and taking action to build that life for yourself, while dropping all the limiting beliefs that previously got in your way.

It also means, it’s time to take a good hard look at some facts.

It’s a fact that CLUTTER destroys productivity – especially in the workplace. Why?  Because, the fact is, clutter is a distraction.

According to research published by the University of Chicago Press, evidence has shown that a messy workspace can be a self-defeating environment, meaning the less organized our surroundings, the more likely we are to do substandard work by taking the shortest route, or giving up on the task altogether. The studies summarized by the research make clear that disorganization portrays the sense that we’ve lost control over our environment, and therefore lack the ability be at our best.

Here’s another fact – there are many people who suffer from clutter and keep it a secret.  Why?  Because they are embarrassed, ashamed and fearful.

It’s for these very reasons I created Mindful Tools For Organized Living. 

The truth is, there are just too many people who are suffering in silence because they feel overwhelmed from the burden of clutter.  It’s a debilitating problem.

Mindful Tools For Organized Living is a program and great resource that helps educate people on the facts of clutter and how to break the cycle in the most non-threatening manner. This self-help tool, comes with a complete video tutorial and manual to guide you efficiently and effectively.

There is also the Mindfulness Coaching Program that many people opt into for one-on-one support to maximize their results.

Let’s make 2020 your year of clutter-free living.  Begin today on the right path.  It’s time to see clearly now!

You can start by clicking HERE!