Grief, Deep Grief, Can Make Decluttering Painful.

Sometimes during the process of decluttering we can unearth unexpected memories, which can be very emotional.  Old photographs, music and art can trigger an old memory of trauma like a romantic break-up or divorce, a loss of a career, an empty nest or the loss of a loved one.

Grief, deep grief, can make the decluttering process especially painful.  Sometimes a grieving person will choose to declutter ruthlessly in an attempt to remove the pain caused by the loss. Better to have empty room than to face a constant reminder of what I lost.

Mentally, they decide that it would be preferable to have it done, in a sort of ’emotional amputation.’  For others, they are simply not ready.  When they try to get rid of something that belongs to the loved one, it is like that person is dying all over again.  If you are grieving, please be compassionate with yourself.

Did the above resonate with you?  If so, you would find my new book helpful –  Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living.  GRAB YOUR COPY NOW  FOR ONLY $1.00 plus S&H!

Jump On A Call With Me Tonight!

What are you doing this evening?

Yesterday, I sent you information regarding an On-Line Support Group that will be launching this January. If you have been looking for an On-Line Support Group that will inspire, encourage and support your personal and professional development, then jump on this call with me tonight!

I will be providing all the details about the On-Line Support Group and how you can become a Member. It’s for like minded individuals, just like you! It’s a platform like no other and I’m super excited to share all the details with you tonight!

It doesn’t matter if you are struggling with something, looking to advance in an area or just like being part of a community that empowers – this support group is for anyone who is interested in personally growing.

Here’s the information to jump on the quick call:

November 15, 2016Tuesday
Time:  7:00 PM ET
Phone Number:  1-712-832-8300
Access Code:  270916

A Thanksgiving To Remember

A Thanksgiving To Remember

Remembering Your Departed Loved Ones

As we enter this day of Thanksgiving and we count our blessings,  there may be people who have passed on from our lives that we deeply miss.  Although we may feel sad, we can still honor them with the same joy of Thanksgiving as if they are still here.Here is an excerpt from James Van Praagh’s article – Remembering Your Departed Loved Ones During The Holidays that you may find helpful:

When you are enjoying an almost perfect holiday event this season and think to yourself “I wish Dad was here to enjoy this” comfort yourself with the knowledge that he is closer than you think!
*    Acknowledge those who have passed in a special way – display a favorite holiday photo of that person, make their favorite recipe, or use a serving piece that belonged to them during the meal. You can even set them a place at the table- any small gesture that brings them closer will be appreciated!
*    Encourage family members to share a memory. Pick a time where everyone can share a memory or story about the person who has passed. Let the dead know that they are loved and remembered.
*    Be open to signs. Be open to subtle scents, sounds, and thoughts that signal the presence of your loved ones – and respond to them, “hi mom!” so Spirit knows you are aware of them.
Mommy -

Friendship Blessing

What a gift to have such a Friendship Blessing!

Holding Hands

“But oh, the blessing it is to have a friend to whom one can speak fearless on any subject; with whom one’s deepest as well as one’s most foolish thoughts come out simply and safely.

Oh, the comfort – the inexpressible comfort of feeling safe with a person – having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away.


(PS – I Love You!)



A Lesson In Life

A Lesson In Life

Whenever my mom would came across reading material she found meaningful enough to share, she would clip it out and save it until the time was appropriate.

It’s one of the many things I loved about her.

I speak in past tense because my mom suffers from an awful disease that we call “Alzheimer’s.” 

It has robbed her memory, changed her quality of life and invaded her privacy.  For this, I am grief stricken.  It is a disease that affects all – all that choose to love and support her.

It has been over a year now that I have carried around this beautiful message – A Lesson In Life .  I found it while cleaning out my parent’s vacation home.  I now feel a desire to share it with you.

My hope is that you gain inner strength and peace from reading it.

My best always,



A Lesson In Life

A Lesson In Life

Everything happens for a reason.  Nothing happens by chance or by means of good or bad luck.

Illness, injury, love, lost moments of true greatness and sheer stupidity all occur to test the limits of your soul.  Without these small tests, if they be events, illnesses or relationships, life would be like a smoothly paved, straight, flat road to nowhere.

If someone hurts you, betrays you, or breaks your heart, forgive them.  For they have helped you learn about trust and the importance of being cautious to who you open your heart to.

If someone loves you, love them back unconditionally, not only because they love you, but because they are teaching you to love and opening your heart and eyes to things you would have never seen or felt without them.

Make every day count.  Appreciate every moment and take from it everything that you possibly can, for you may never be able to experience it again.

Talk to people you have never talked to before, and actually listen.  Hold your head up because you have every right to.  Tell yourself you are a great individual and believe in yourself, for if you don’t believe in yourself, no one else will believe in you either.

You can make of your life anything you wish.  Create your own life and then go out and live it!


Thankful Traditions For The Holidays

Tips to Balance Your Life and be Thankful for this Holiday

The word tradition comes from the Latin word – traditio – which means “to teach.”  Holiday Traditions are about handing down something we believe in from generation to generation.   Traditions are so important because it is a way we can express to our loved ones how much they mean to us. Think of it as having a built in ritual or routine we can rely on that allows us to bond with our families. At the end of the day, we can always say we are thankful – but having traditions around the holidays is a way to make us feel special and create memories that are priceless.

Here are 3 traditions that can help you create memories:

  1.  Round Robin

Everyone holds hands around the dinner table and each person takes a turn to express their feelings and give thanks.

  1.  The White Envelope

You can decorate your tree or simply give out a white envelope that encloses something you know that person would like, i.e., gift certificate, tickets to a show, etc.  A budget is predetermined and everyone is equal in spending amount.

  1.  Grab Bag

Establish a budget for your gift, then set a time prior to holidays to select who you will be purchasing for or everyone sets the amount of spending ahead of time and you do a pot luck grab bag.  Either way it’s fun!

With all the festivities and planning ahead, it’s not unusual around the holiday season to feel overwhelmed or stressed about all the things that need to get done.    Here are a few tips to help keep you balanced and mindful.

Establish Routines

The key to keeping your life simple is to create simple routines.  How you start your day sets the tone for the rest of your day.  Try to prepare the night before.

Make A Most Important Task List (MIT)

Set just 3 very important things you want to accomplish each day. Don’t start with a long list of things you probably won’t get done by the end of the day. A simple list of 3 things, ones that would make you feel like you accomplished something.

 Leave Space Around Things In Your Day

Whether they are appointments, or things you need to do, don’t stack them back-to-back. Leave a little space between things you need to do, so you will have room for contingencies, and you’ll go through your day much more relaxed.

Go For Quality, Not Quantity

Try not to have a ton of stuff in your life … instead, have just a few possessions, but ones that you really love, and that will last for a long time.

Simplify Your Wardrobe

Is your closet bursting full? Are your drawers so stuffed they don’t close? Simplify your wardrobe by getting rid of anything you no longer wear. Try creating a minimal wardrobe by focusing on simple styles and a few solid colors that all match each other.

Find Inner Simplicity

This could be time praying or communing with God, or time spent meditating or journaling or time spent in nature. However you do it, working on your inner self is worth the time.

Always Ask Yourself 

Will this balance and simplify my life?  If the answer is no, reconsider.


Get Simplified – Take The Challenge!

I have a Special Announcement that I am so excited to share with you!

In honor of launching my new website – (which I’m just loving – aren’t you?) I am officially running the “Simplify Me – Take The Challenge” contest.

So what does this mean for you?

Well it means lots of fabulous, deliciously good things for you, but first you have to be prepared to be courageous enough to enter the contest and put yourself “out there” … and I mean soulfully, gut wrenching, deep rooted, out there.  And then you will you have the opportunity of a lifetime to finally put the wheels in motion towards getting your life in order.

So if you are interested in taking the “Simplify Me Challenge” here is all you have to do:

  • Give me 3 Good Reasons Why You Want To Get Organized.  (How will getting organized benefit your life?)
  • Give me 3 Good Reasons  Why You Want To Work With Me.  (How will the quality of your life improve by working with me?)

Now here’s a clue –  superficial answers will not win me over – I want the wow factor – I want you to dig deep and really express yourself to me.   Wow me over!

You do this by emailing me here:  [email protected]

So what will you win?  (Yes, I know, this is the key factor of why you are going to go through all of this in the first place right?)

Well, my dear, you are going to win ME!  And then I am going to give YOU a complimentary Consult & Assessment and then additional One-On-One time with me! (Rules & Regulations do apply)  There is no price on the value of this – (How can you put a price on getting your life back on track and breathing easier?  You simply can’t.)  That’s why this “Simplify Me – Take The Challenge” contest is one of a kind – jump at the chance, just do it now opportunity!

Why am I doing this?

Because I have seen within the past ten years of my practice the overall success of my clients and there is nothing more rewarding then to see happy faces and feel good feelings that change people’s lives.  I believe in the process of what it takes to live an organized life. It’s why I do what I do and what makes me want to forge forward even in the toughest of times.  I know my programs work and I want you to have the opportunity to see what a deep impact they will have on you and how life enhancing they will be!

So this is what you need to know as well…

I will be judging them myself.  Yes, that’s right.  I am going to take the time to read each entry and judge them on how they make me feel.  REMEMBER, I need to feel everything about you.

The Winner will be posted on Friday, November 25, 2011.  (That’s the day after Thanksgiving.)  So you have plenty of time to really provide thought provoking information to me.  I will be posting the Winner on my Blog.  And hey, you never know, I may just be in the festive mood to give some other goodies away – one never knows how you may turn my head if you really give me something good!

So there you go…good luck...take your time…really think…and I wish you the best of success!  I will be talking to you soon!

Here’s to living simply,



Join Me In The Present

It’s true …

We may regret the things we do at times, but most of us regret what we didn’t do!

As I witness and experience family struggles with my mother’s debilitating Alzheimer’s disease, I can’t help but contemplate my own life and yes, mortality.

I think about things now, that if I am honest with my feelings, were only fleeting moments of thought in the past.

Now, more than ever, I realize how precious life is and how important it is to live in the present time.

Someone very wise told me that learning how to live in the “present” is the greatest gift you can give yourself – that is why they call it a “present.” You become more consciously aware – there becomes a true “presence” about you and life becomes fuller and richer.

A Simple Gift

I came across an article recently that revealed the top 5 things people regret, and I thought about how this intertwines with my philosophy of living simply.

It fascinates me, even to this day, that we as humans work so hard to get ahead in life so we can afford to do the things that we “think” we want, only to find out later, when we are faced with our own mortality, our perspective changes.

What once was so important, no longer rates high or even exists for that matter.

Check out what most people say:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I didn’t work so hard.

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish that I had let myself be happier.

Simplifying our lives allows us the opportunity to focus on what’s really important to us. I view it as a revitalized life purpose plan – because after all, what is life without a true purpose anyway?

Creating more space in our lives – whether that means physical, emotional or mental space affords us the opportunity to be happier and healthier.

What about you? Are you ready to keep things simple and let go of what is no longer serving you well?

Having the courage to be true to ourselves, by exploring our feelings and acknowledging them, may be one of the best gifts we can give to ourselves.

Won’t you join me in the present?

One Man’s Treasure Is Another Man’s “Stuff” (Not Junk)

It can be so confusing and overwhelming my clients tell me. 

All these thoughts circle around their head such as:

  • What should I keep?
  • What do I get rid of?
  • What things are of monetary value?
  • What if I need it someday?
  • What do I do with the stuff I inherited?
  • And on it goes…

Your “things” that you have collected over the years, can have an alluring appeal about them. They make you think things other than what they really appear to be. Sometimes your things are just things and hold no value in the real world – however your “idea” of what your things are may tell you otherwise.

There is no doubt about it – your “treasures” tell a story and you want to be sure that you are making the right decision when it comes to keeping or letting go.  This is understandable.

However, it has been my experience that all of this “thinking” ahead of time can create a lot of anxiety and worry – which sometimes can end up paralyzing you.

So the answer here is to get some of the facts on:

  • What to do
  • How to do it
  • When to do it

Everyone’s treasures are different and unique – but the process of “letting go” generally falls around this theme:

  • I am ready to move on with my life
  • I am ready to release the things that used to hold me back

Which simply means, you no longer wish to live in the past amongst the things that you were clinging on to.

You realize you can still hold onto the memories of what the things represent and make room for new memories to come.

And most importantly – you will let go without fear or worry and feel good about your decisions –

Now that is what constitutes …

“One Man’s Treasure From One Man’s Stuff”

So ask yourself now –

  • Are you ready to take action?
  • Are you ready to dig deep and let go?