Come on out and meet me at the Morristown and Morris Township Library

We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them.  It’s going to be a fun evening and I look forward to seeing you.

Here’s the details:

November 7, 2017

Tuesday Evening

7:00 – 8:00 PM

Morristown and Morris Township Library
1 Miller Road
Morristown, NJ  07960

Phone:   973-538-6161


Come on out and meet me at the Somerset County Library System of New Jersey

We’re going to have an intimate little chat about my new book, Organically Yours and I’ll be discussing the 3 Pillars of Wellness and how to achieve them.  It’s going to be a fun evening and I look forward to seeing you.

Here’s the details:

Monday, October 16, 2017

7:00 – 8:00 PM

Somerset County Library
Bridgewater Library branch
1 Vogt Drive, Bridgewater, NJ 08807


I’ll be teaching an in-depth course – 3 Secrets to Healthy Living at Raritan Valley Community College, NJ.

If you are looking for alternative ways to live a vibrant, healthy lifestyle, this is the workshop for you!  Based off my new book, Organically Yours!

Don’t miss it – space is limited!



Super excited to be part of Author’s Night at Barnes & Noble, Bridgewater, NJ and surrounded by such gifted writers.  Come on out for an eventful evening.  I would just love to see you!

Date:  October 21, 2017

Time:  5:00 – 8:00 PM

Location:  Barnes & Noble, Bridgewater, NJ

Grab all the details here:

Meet Me At The Ridge Library

I’m not sure what your plans are for Thursday, October 5th @ 7:00 PM, but I would love to see you!

I will be at the Basking Ridge Library discussing my new book, Organically Yours in a very informal, but informative manner.  If you’re interested in living a vibrant, healthy life for your body, mind and living space, then please do join us!

You can get all the details HERE!  Bernards Township Library Event

Let’s Get This Book Party Started!

Woohoo – It’s Book Party Time!

You know how I’ve been telling you to be on the lookout for an invitation to a special Book Preview Party…a.k.a. a fun and informative discussion on how you can begin the process of opening yourself to a vibrant, healthy life?

Well, I’m happy to report that the time has come! “Organically Yours” is finally in print, so it’s time for us to take a moment, let out a sign of relief, and celebrate! Besides, what better way for me to thank you for your continued support and encouragement than to share with you some extremely effective ways that you can get on a path of better health and wellness physically, mentally, and environmentally-starting today?  If by chance you did not pre-order the book it is now available on Amazon.

Speaking of your physical, mental, and environmental health, all attendees at this fun and completely free Book Preview Party will receive a special bonus at the end which will address all three of these key areas. So,believe me when I say that you aren’t going to want to miss this!

The party is going to be on September 14, 2017, Thursday @ 7:00 PM ET ….. so jot that down right now. As soon as you register, you will receive a confirmation email with details on how to attend. It’s only going to take about an hour, but if you have questions at the end, I’m leaving plenty of room to stick around and answer them. For me, this is all about you! After all, you’ve earned it!

Also,as a little added bonus, if you’re one of the first 25 people to sign up and secure your spot at the Book Preview Party, I’ll even enter you in a drawing where the winner gets a free hour of coaching…with me! How fun is that?

Register Now!

 Secure your spot today and I look forward to seeing you there!



I want to tell you about my new book, Organically Yours; Open Yourself To A Vibrant Healthy Life Through Clean Living.  But more importantly, why I wrote this book.

I don’t want you to have to suffer if you should find yourself facing a health crisis like I did.

Think of this book as your personal coach who is guiding you through a journey of wellness.

What you’re going to find in this book is how to have a:

Fit & Nourished Body

Forward Thinking Mind

Fresh, Free Environment

I can’t think of a better way for you to improve your health.  And what’s more attractive then being healthy and vibrant through clean living?

Find out how…it’s all in my book, Organically Yours!


Does Your Home Feel Inviting To Guests?

Does your home feel inviting to guests? A fresh, free environment says to me, ‘Welcome to our home…come on in and sit a spell.’


Having a home where we can easily find our things, that is aesthetically pleasing and we feel proud to live in, does wonders for our well-being.

It’s not about having a perfect home (there’s no such thing). It is however about bringing out the best in ourselves so we live freely and comfortably in our dwelling. Doing our best to create a neat and tidy environment is clean, healthy living at its best. Add green plants, organic natural products and air purifiers and- well, maybe ‘perfect’ isn’t that far out of reach.

It has been proven that a messy, disorganized home creates mental stress. This puts additional stress on our body. When our home is functional, it makes it much easier to keep our mind in a positive place. Staying in a healthy mindset helps us carve out the time to nourish our body and get proper rest.

Did this post intrigue you?  To learn more about how you can have a fresh, free environment grab a copy of my new book, Organically Yours: Open Yourself To A Vibrant Healthy Life Through Clean Living.  For only $1.00 plus S&H you can get it delivered straight to your home and begin decluttering right away.



How Cluttered Is Your Brain?

A cluttered brain can be filled with many things, ranging from all the things that are on your ‘to do’ list to worrying about how you will be able to complete everything successfully. One area that can predominately clutter up our brain is the constant banter we have with ourselves – our internal dialogue. This private conversation can influence our brains to have negative attitudes and thus, negative outcomes if we feed it negative thoughts.

Take Tammy for instance. She couldn’t understand why her sister’s life was filled with happy, positive things while her life was always a struggle. Her thoughts were, “Nothing good ever happens to me. Why do good things happen to my sis, while I always get the short end of the stick? It just isn’t fair!”

It wasn’t until Tammy started to realize that her sister always has a positive attitude.  It doesn’t seem to matter what happens, her sister handles most everything with ease and looks for the good in all situations.

Maybe it’s time Tammy finds out more about healthy thinking. It certainly couldn’t hurt…

Can you identify with Tammy? Or do you fall more into the category of her sister’s mindset? There were certain things that led up to Tammy’s aha moment that helped her transform her thinking. Would you like to learn how she did it? Then, you should grab a copy of my new book, Organically Yours; Open Yourself to a Healthy Vibrant Life Through Clean Living. If you pre-order now, you can receive your copy for only $1.00 plus S&H.



Why I Think Kale Is SEXY


I happen to find Kale very sexy. The varying degrees of curves, curls and color that this one vegetable is capable of is simply fascinating to me. Beyond what this vegetable is showcasing on the exterior, there is so much more it can do for us on the inside. Trust me. I know.

You see, I recently had a health crisis that caused me to take a good, hard look at this magnificent wonder. Actually, I attribute a good portion of my healing to the miraculous power of this little baby. When I was first introduced to the concept of Clean Living and how plant based vegetables can heal your body, I was shocked that I never gave this spectacular beauty a second glance before. Boy, was I naïve.

It’s for exactly that reason I am calling your attention to this. I don’t want anyone to have to wait until they are faced with a health scare before they discover the power of Kale. The versatile uses of Kale makes it super easy to blend into your daily diet. Once you begin this process, I am convinced that not only will you see the benefits for yourself but you will agree with me that Kale, by gosh, is sexy after all.

You can learn more about Clean Living and some healthy smoothie recipes for Kale in my book, Organically Yours; Open Yourself to a Vibrant Healthy Life through Clean Living.  And if you participate in my pre-order offer, you can get your copy for only $1.00 plus S&H.